Finally – some help on my one woman war against cheese


English: Individually wrapped slices of Americ...

I’ve been waging my one-woman war against cheese for some time now, largely without any support, as, let’s face it, everyone loves cheese and they don’t want to hear someone telling them to stop eating it because it’s full of fat. But, now, I’m no longer alone. The Physician’s Committee for Responsible Medicine (PCRM) has jumped on the bandwagon, with an anti-cheese billboard campaign in Albany, New York. The no-nonsense billboard campaign features photos of folks with obese abds and thighs, with the captions “…your abds/thighs on cheese…” You can read the full story here, but the gist of it is this:  cheese is the number-one source of saturated (“bad”) fat in the American diet; we eat too much of it, and it’s making us fat, according to physician, food researcher and founder of PCRM Neal Barnard, MD.

Dr. Barnard goes on to further enlighten readers on the evils of cheese “…Americans eat more than 33 pounds of cheese per person per year—three times more than they did in 1970—and our country is more obese than ever.” and “…One-fourth of an average 12-inch cheese pizza contains nearly 13 grams of fat, including 6 grams of saturated fat and 27 milligrams of cholesterol. An ounce of cheddar contains 9 grams of fat, including 6 grams of saturated fat.” Read more from Dr. Barnard here and here, and you may be ready to jump on the anti-cheese bandwagon with me.

Of course, I’ve said all of this before in America’s Love Affair with Cheese, but it helps to have the full weight of an official-sounding physician’s group behind me. Look out America, the war against cheese is back!

© Huffygirl 2012